8:30 am – 11:00 am. Master Blaster Power Yoga Class.
This class is a complete Power Yoga flow with meditation! This class touches it all. Strong, deep, with meditation.
1:30 pm – 4:00 pm. Long, Slow and Deep (LSD).
Here we compliment the masculine with the feminine and the strong morning flow with something very deep. Yin yoga on steroids!