We welcome internationally acclaimed Power Yoga founder, Bryan Kest, back for his SECOND VISIT to The Yoga Haus in Santa Rosa Beach, Florida for three masterclasses delivering both philosophical teaching and a powerful practice.
“Power Yoga” on Friday, November 15th, is followed by an expansion on “Power Yoga” in this Master Class on Saturday morning. Bryan caps off the weekend with his highly requested ‘Long Slow Deep (LSD)” on Saturday afternoon, November 16th. Join us, November 15th and 16th, 2019 when it all goes down!!
Bryan Kest’s Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. These classes are suitable for ALL levels. While strengthening the physical body, Bryan’s classes also challenge our minds – in the sense where we strengthen the qualities of mind that are most useful, positive and powerful: such as calmness, patience, focus, gentleness, gratitude, humility, and acceptance. At the same time, reducing the qualities of our mind that are harmful and stress-inducing, such as judgement, competitiveness, distraction, reaction, and criticism.